Posts tagged with "sheet pan dinners"

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Italian Turkey Sausage and Veggie Sheet Pan Dinner

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One of my absolute easy, quick, and delicious dinners is a Sheet Pan Meal. You just throw everything on the pan, put it in the oven, and dinner is served! This recipe for Italian Turkey Sausage and Veggie Sheet Pan Dinner is packed full of flavor in every bite! I love that you can really customize it and use whatever veggies that you have in the fridge at the moment. This is a great meal too if you are watching your calories and doing a program like Weight Watchers.

Ingredients: 

1 package of Butterball Italian Turkey Sausage (you could use regular Italian Sausage as well, but these have less fat) I personally have to use 2 packs of sausages when I make this meal as my boys like to eat. 🙂

Chopped up Veggies (use whatever you have on hand. I used broccoli, peppers, onions, potatoes, tomatoes, and zucchini.

Drizzle of olive oil to coat everything

Salt and pepper to taste

Instructions:

Preheat oven to 350 degrees.

Place all ingredients on a sheet pan and drizzle with olive oil making sure all the veggies and sausages are coated.

Sprinkle with salt and pepper to taste.

Cook at 350 degrees for around 20 minutes or until sausages and veggies are cooked through.

Enjoy!

Lemon Chicken Sheet Pan Dinner

(All posts may contain affiliate links or sponsored content. Please see my disclosure policy)

Sheet Pan Dinners are my life these days. I love how they allow me to get a quick and healthy dinner on the table in no time at all. This Sheet Pan recipe for Lemon Chicken is a new fave! Every bit is packed full of delicious flavor that your entire family is sure to love!

Lemon Chicken Sheet Pan Dinner

Ingredients: 

  • 1Lb Red Potatoes Cut Into 1inch Pieces
  • Avocado Oil Cooking Spray
  • 1 Teaspoon Salt
  • 1 Teaspoon Pepper
  • 2Lbs Thin Asparagus Cut Into 1-2inch Pieces
  • 1 1/2 Lbs Chicken Breasts Cut Into Cubes
  • 1 Tablespoon Garlic 
  • 1 Lemon 

Instructions:

  1. Pre-heat oven to 400 degrees.
  2. Spread the red potatoes out on a sheetpan. Spray the potatoes with avocado cooking spray then sprinkle with garlic, salt & pepper to your liking. Place in the oven for 15 minutes.
  3. While potatoes are baking, toss asparagus & chicken into a mixing bowl. Squeeze half of a lemon into the bowl and then sprinkle the rest of the garlic, salt & pepper into the bowl. 
  4. Toss to coat, then transfer to the sheet pan with the potatoes. 
  5. Place the sheet pan back in the oven for 15-20 minutes or until chicken is fully cooked.
  6. While the Sheet pan is in the oven, slice up the second half of the lemon into cubes. 
  7. Once sheet pan is fully cooked, remove from oven and place the cubed lemon pieces onto the sheet pan. You can squeeze the lemons before eating for extra flavor!