About Heather Brickell

Patriotic Cookie Cake

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Are you planning a barbecue or get-together for the 4th of July? This Patriotic Cookie Cake couldn’t be easier to prepare, and is so delicious! You are sure to wow your guests with this fun dessert!

Patriotic Cookie Cake

Ingredients 

  • 16.5oz Sugar Cookie Dough
  • 8oz Whipped Topping 
  • 1lb Strawberries 
  • 1 Pint Blueberries 

Instructions

  1. Pre-heat oven to 350 degrees.
  2. Using a non-stick round pan, lay out the sugar cookie dough.
  3. Bake the cookie as directed on the packaging.
  4. Remove from oven and transfer to a cooling rack.
  5. Let the cookie cool before smothering in whipped topping.
  6. Slice the strawberries in half and create a red and blue design on top of the cookie using the strawberries & blueberries. 
  7. Enjoy!

Street Corn Salad

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Are you looking for a refreshing and new idea for your summer barbecues? This Street Corn Salad will be the perfect addition! It is sweet and packed full of flavor! I love that you can also use Gluten Free noodles to make this a GF dish!

Street Corn Salad 

Ingredients: 

  • 3 Cups Corn
  • 2 Cups Cooked Noodles (You can sub Gluten Free if you wish)
  • 1 Cup Mayonnaise 
  • 1 Cup Sour Cream
  • 1/2 Cup Cotija Cheese
  • 1 Tbs Lime Juice 
  • 2 Tbs Chopped Cilantro 
  • 2 Tbs Taco Seasoning 
  • 1 Tsp Salt
  • 1 Tsp Pepper 

Instrutions: 

  1. In a large serving bowl, combine mayonnaise & sour cream.
  2. Sprinkle in the salt, pepper & taco seasoning. 
  3. Stir in the cheese.
  4. Add the corn & noodles.
  5. Squeeze in the lime juice.
  6. Sprinkle with cilantro.
  7. Enjoy!

5 Tips On Moving With A Toddler

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Moving is one of the most stressful times for any family. It can be a little more challenging when you add children, specifically toddlers into the mix. Toddlers love helping but it causes the issue when you are putting items into boxes and your child is taking them out. There are a few easy and simpler ways to move with a toddler that I’d love to help share. 

Give Them Something To Do – One of the biggest obstacles that children and parents face is keeping themselves occupied. Of course, don’t hand them tape or scissors and leave them alone! Why not give them a box that they can fill up with some of their own things. You might need to repack it later but my child loved being able to take ownership and control over this big process. Depending on how old they are, have them assist you with some boxes like toys, small pots and pans or their coloring tools. 

 

DeClutter During Nap Time – We all know how many times you put something away only to find the item a few minutes later in the hands of your child. This also goes with toys that they haven’t played with in months. Oh and those meltdowns! Nobody has time for that! A way to help avoid this scenario is by decluttering while they are asleep. If you can, put all their toys in a bag and put it in a trash can where they can’t see it or it’s out of your home. If you just leave it in the kitchen trash, they will eventually find it and have a panic attack. You could also have them help you throw some items away or even donate their toys to a local shelter or daycare center. This also allows them to see the process of helping other children who may not have toys.

 

Talk About The Move – With toddlers, it may not be extremely emotional to move until the big day arrives. To help calm their fears, talk to them about where the new home is, meeting new friends and the excitement that can happen with a move like this. If you aren’t moving far, perhaps visit the new neighborhood you’ll be seeing to show them what it looks like. If there are neighbors around, introduce yourself and your toddler to them so it doesn’t seem as scary and they know what to expect.

Image: Weston Moving and Storage

 

Hire Quality Movers To Assist – Finding a quality moving company can be difficult. If you live in the Florida area, a reputable company called Weston Moving and Storage  is the company you’ll want to assist you in moving. They give you more time to settle in your new place and less time worrying about how many boxes you still need to pack, store and move. They handle heavy loads for you so you can focus on your family. They offer packing services, tailored moving services and moving supplies as well. This Broward County safe movers  comes highly recommended by many locals in the area which also gives me a great reason to want to hire them. 

 

Color Coding – To help you figure out what box goes where, a simple way to organize your boxes is by color coding them. This can also be a fun project for your child to help too. Pick a color for each room and then use a crayon or marker to write with it. Make sure that you have an inventory list of the colors of the boxes coordinated to each room. Red can be for the kitchen, blue can be for the living room and green can be for the garage. Allow your child to take that color marker or crayon and color the boxes so they feel like they are helping. 

 

Although moving can seem scary, nerve wracking and down right impossible to finally get to the big day, it is possible to start small, start early and allow help to be given, even when it comes to having your little ones assist. Another piece of advice I’d suggest is have a list each week of what needs to get done so you don’t become overwhelmed. By starting early and getting ahead on packing and planning, the move will hopefully not be as stressful on you and your family members. This goes with hiring a moving company to help you as well. Make sure that you call well in advance so they can book you and your family on your journey from apartment to home or even cross country. 

Huge List of Birthday Freebies!

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Do you have a birthday in the near future? Be sure to check out this long list of birthday freebies and share them with your friends and family! Keep in mind that it can sometimes take several weeks for these to update in your account. If you have a birthday coming up, I suggest signing up now! If there are any other freebies that you know about please let me know and I will add them to the list!

RESTAURANT FREEBIES:

Chicken Salad Chick– Join Craving Credits by downloading the Chicken Salad Chick app from the App Store or Google Play and you will begin earning points to redeem for amazing rewards, like complimentary food items, special discounts, and Chick gear. You will even receive a nice freebie on your birthday! 

Chick-fil-A– Join the Chick-fil-A One program and receive a free treat for your birthday.

Tijuana Flats– Become a Flathead member to receive rewards and a special birthday offer.

Pei-Wei– Join My Pei Wei Rewards and choose from a birthday freebies: crab wontons, traditional edamame, vegetable spring rolls or pork egg roll. 

Baskin Robbins– Join the Birthday Club to receive Free ice cream on your birthday!

Zaxby’s– Join the Zax Fan Club and receive a birthday surprise. You will also receive a free signature sandwich for signing up.

Rubio’s Coastal Grill Sign up for Rubio’s Rewards and receive a Free taco. You will also receive a special coupon offer for your birthday.

Brio Tuscan Grille– Sign up for the My Brio Rewards program to receive special rewards throughout the year and a Birthday reward.

Caribou Coffee– Join the Caribou Perks program and after your first visit receive a Free medium drink. On your birthday you will also receive a Free drink offer!

Tony Roma’s – Sign up for the Roma Rib Insider’s Club and you will receive special offers and a coupon for a Free entree on your birthday.

Coldstone Creamery– Sign up for the Birthday Club and you will receive a coupon for Buy 1 Get 1 Free Coldstone Creations on your birthday.

Longhorn Steakhouse– Sign up for the eClub to receive a Free appetizer. On your birthday you will also receive a special offer.

Nestle Toll House Cafe– Sign up for the Cafe Club to receive sneak peeks of new products and upcoming promotions. You will also receive special invitations to Nestlé® Toll House® Café By Chip® Club exclusive events and a birthday gift to celebrate your special day!

PDQ– Join the PDQ Fan Club and they will email you a coupon for a Free combo meal on your birthday.

Kobe Japanese Steakhouse– Enroll in Kobe Japanese Rewards and enjoy exclusive benefits and offers! Enjoy up to $15 off a single entrée Friday-Saturday or up to $25 off a single entrée Sunday-Thursday.

Dairy Queen– Join the Fan Club for a BOGO blizzard coupon on your birthday.

Krispy Kreme– Join the Friends of Krispy Kreme and you will receive a Free doughnut and coffee on your birthday.

Uncle Maddio’s Pizza– Join Uncle Maddio’s Rewards for a Free offer on your birthday.

The Melting Pot– Join Club Fondue for Free birthday vouchers and more.

Cici’s Pizza– Join the My Cici’s Loyalty Program to receive special offers via the app. On your birthday you will receive a coupon for a Free 1-topping pizza to go.

BJ’s Restaurant– Sign up for the Premiere Rewards Program and you will receive a Free Pizookie on your birthday.

Chili’s– Join My Chili’s Rewards to receive special offers and a Free dessert on your birthday.

Applebee’s– Join the eClub and you will be sent a coupon for BOGO entree on your birthday.

Ruby Tuesday– Sign up for the So Connected Club and receive a Free appetizer. On your birthday, choose from a Free burger or Garden Bar entree.

Marble Slab– Sign up for Slab Happy Rewards and you will receive a $5 coupon on your birthday.

Menchie’s– Join the My Smileage program and receive 25 smiles just for joining. Earn $5.00 in Menchie’s Money (reward dollars) with every 50 Smiles you earn. Menchie’s Money is added to your mySmileage account. On your birthday you will receive a $5 Menchie’s coupon. 

California Pizza Kitchen– Download the Dough Rewards app to receive offers throughout the year and on your birthday.

bd’s Mongolian Grill– Join Club Mongo and you will receive a Free meal on your birthday.

IHOP– Join the Pancake Revolution and receive a Free meal when you sign up and on your birthday.

Pollo Tropical– Join the Pollo Rewards program and receive special offers throughout the year and on your birthday.

Newk’s Eatery– Join the Roundtable Club and receive a coupon for a Free entree on your birthday.

Rita’s– Join the Rita’s Birthday Club to receive a Free treat on your birthday.

Smashburger– Join the Smashclub for a Free side or shake with any purchase on your birthday.

On the Border Join Club Cantina to receive Free queso or sopapillas. On your birthday you will receive Free queso.

Denny’s– Join Denny’s Rewards and receive a coupon for a Free Grand Slam on your birthday.

Auntie Anne’s Pretzels– Download the Auntie Anne’s app and your coupon for a Free pretzel will be available via your mobile app on your birthday.

Red Lobster– Join My Red Lobster Rewards to receive tasty rewards and delicious offer on your birthday.

Sbarro– Join the Slice Society and receive a Free XL NY Pizza slice with drink purchase and a freebie on your birthday.

P.F. Chang’s– Join P.F. Chang’s Rewards for delicious offers and a tasty treat on your birthday.

Spaghetti Warehouse– Join the Warehouse Club and receive a Free appetizer. On your birthday, you will receive a Free meal.

TGIFriday’s– Join the Friday’s Rewards Club for delicious rewards and a yummy offer on your birthday.

Zaxby’s– Join the Zaxby’s Mail Club to receive a Free Sandwich meal just when you sign up. For your birthday, you will receive a Free nibbler.

Yogurt Mountain– Join the YOMO Club for Free yogurt on your birthday.

Sprinkles Cupcakes-Sign up for Sprinkles Perks to receive a Free cupcake on your birthday.

Cinnabon– Sign up for the Cinnabon email club and receive a coupon for a Free 4-count Bon Bites. You will also receive a special birthday offer.

Starbucks– Join Starbucks Rewards and register a Card to receive a Free handcrafted beverage or food item on your birthday.

Noodles & Company– Join Noodles Rewards for a special birthday surprise.

Dunkin’ Donuts– Sign up for the DD Perks Rewards program. You will receive a Free Beverage when you enroll in the program, and another Free Beverage on your birthday.

Red Robin– Join the Red Robin eClub to receive rewards throughout the entire year, plus a Free Burger on your birthday.

Grimaldi’s Pizzeria– Join the Grimaldi’s VIP Email club and receive a coupon for $5 off your purchase. Then, on your birthday, you will receive a coupon for a Free Large Pizza! (up to $19 value)

Earl of Sandwich– Join the Earl of Sandwich Royalty Club for special offers. You should receive $5 in your account for your birthday.

Dippin’ Dots– Join the Dot Crazy Email Club to receive Free Dippin’ Dots on your birthday and other promotional offers throughout the year.

Nothing Bundt Cakes– Join the eClub to receive a Free Bundlet on your birthday.

Buffalo Wild Wings– Join Blazin’ Rewards and receive a free order of wings on your birthday.

McAlister’s– Sign up for McAlister’s Rewards and each month you will receive a special offer. On your birthday receive a coupon for $5 off your purchase.

Benihana– Register for The Chef’s Table and receive the latest Benihana news, special offers and a complimentary $30 Benihana Birthday Certificate* during the month of your birthday. 

Sonny’s BBQ– Join the ‘Q Crew and you will receive a coupon for a Free Big Meal Combo on your birthday.

Moe’s- Join Moe’s eWorld to receive special offers during the year and a coupon for a Free Entree on your birthday.

Jason’s Deli– Sign up for email updated to receive special offers throughout the entire year. On your birthday, you will be emailed a coupon for $5 off your purchase.

BurgerFi– As a BurgerFi Rewards member, you’ll receive exclusive offers and promotions such as double point days, birthday rewards and more.

Which Which– For every 75 reward points you accumulate, you’ll get a Free Regular 7” Wich. You’ll also get a free Wich on your birthday, a free drink just for joining, and the potential for other special promotions or giveaways.

Olive Garden– Join the eClub for a Free dessert on your birthday.

Panera Bread– Join My Panera Rewards for a Free treat during your birthday.

Firehouse Subs- Sign up for the Firehouse Rewards program for a Free Medium Sub on your birthday.

Jersey Mike’s Subs– Join the Email club for special offers and promotions during the year. On your birthday you will receive a coupon for a Free Sub and Drink.

First Watch Daytime Cafe– Join the Sun eClub and receive a Buy 1 Get 1 Free entree coupon. On your birthday you will receive a coupon for a Free entree.

Culver’s – Join Culver’s e Club to receive coupons and a special offer on your birthday. You will also receive a Buy One, Get One FREE Value Basket coupon when you sign up.

Johnny RocketsJoin the Rocket e-Club for a Free Burger with purchase when you sign up. You will also receive a special birthday offer. 

 

RETAIL FREEBIES: 

Madewell Become a Madewell Insider and receive special offers and a $25 birthday gift. You will need to sign up BEFORE your birthday month begins to receive the offer. In addition, you will have to spend at least $26 to redeem the offer.

Old Navy– Join Navyist Rewards and you will receive a freebie during your birthday month.

tarte– Join Team tarte and receive a special birthday gift.

LOFT– Join the ALL Rewards program and receive a coupon for $10 off on your birthday.

Kendra Scott– The Kendra Scott birthday discount is a fan favorite! Treat yourself to 50% off one item (or 25% off one item from the Fine Jewelry or Home Collection) any day during your birthday month, in any Kendra Scott store.

Bliss– Sign up for the Bliss Rewards program and you will receive a special birthday offer.

NYX– Join the Makeup Crew and receive a free gift on your birthday.

Torrid– Become a Torrid Insider and receive exclusive rewards. On your birthday, you will receive a $10 off $10 purchase coupon.

Ace Hardware– Join Ace Rewards and on your birthday you will receive a coupon for $5 off your purchase.

Swagbucks– Join Swagbucks, the site that pays you for using it. Get paid in Swagbucks just for searching the web, watching videos and more! You will also receive 55 Swagbucks on your birthday.

Godiva– Become a Godiva Rewards member and earn one free piece of chocolate each month and an exclusive birthday gift.

Kohl’s Yes2YouRewards– Join and receive 1 point for every dollar that you spend. When you reach 100 points you will receive a $5 Reward to spend on any purchase. You will also receive a $5 Reward on your Birthday.

Urban Decay– Sign up for the Beauty Junkies Club and you will receive a Free surprise on your birthday.

Finish Line– Sign up for the Winner’s Circle and you will receive a coupon for $15 off your purchase.

Sephora– Become a Sephora Beauty Insider and receive a Free product on your birthday.

Express– Join Express Next Rewards for special offers. On your birthday, receive a $10 coupon.

Off Broadway Shoes– Sign up for OB Rewards. You will receive $15 Rewards for every $200 that you spend as well as other savings and discounts throughout the entire year. On your birthday you will receive a reward for $10 off your purchase.

Anthropologie– Join AnthroPerks for special offers and on your birthday receive a coupon for 15% off!

Benefit Cosmetics– Create an account (be sure to go back in and add your birthday) and you should receive a Free Brow Arch on your birthday.

Cost Plus World Market– Join the World Explorer Program and you will receive 10% off just for joining. On your birthday, you will receive a special reward!

White House Black Market Join WHBM Rewards and receive a special surprise during your birthday month!

IKEA Family– Sign up for the IKEA Family program and you will receive a coupon for a Free Birthday Meal and Dessert and a coupon for $10 off your purchase.

American Eagle Outfitters– Join Real Rewards and receive a coupon for 15% off your purchase for your birthday.

Rue 21– Sign up for Rue 21 emails. On your birthday they will send you a coupon for $10 off a $20 purchase.

Hot Topic– Sign up for the Guest List and you will receive a coupon for $5 off your purchase.

CVS Beauty Club– Sign up to receive $5 in ExtraBucks Rewards for every $50 spent on qualifying beauty purchases. On your birthday you will receive $3 ExtraBucks rewards.

Ulta– Join the Ultamate Rewards program and receive points for every purchase. Receive a Free gift on your birthday.

Kiehl’s – Join the Kiehl’s Rewards program and you will receive a nice birthday freebie offer.

bareMinerals– Join the fab Friends and Benefits Club and you will receive a nice freebie on your birthday.

DSW Rewards– Sign up for Special offers and start earning points on every DSW purchase. On your birthday you will receive a coupon for $5 off your purchase.

Big Mac Salad

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If you love a Big Mac Sandwich, but not all of the calories, then you will thoroughly enjoy this recipe for Big Mac Salad. It has all the yummy flavors without the guilt! My entire family loves this one! Try it and let me know what you think!

Ingredients 

  • 8oz Lettuce 
  • 1lb Browned Ground Beef
  • 1 Cup Diced Tomatoes 
  • 1/2 Cup Shredded Cheddar Cheese 
  • 1/2 Cup Pickles 
  • 1 Onion (Diced)
  • 1Tbs Sesame Seeds 
  • Thousand Island Dressing 

Instructions

  1. In a large mixing bowl, combine lettuce, cheese, pickles, onions, tomatoes, & ground beef.
  2. Sprinkle with sesame seeds.
  3. Drizzle with thousand island dressing & enjoy. 

Teddy Bear Yogurt Bowls

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Are you looking for a way to get the kiddos to eat more fruit? These Teddy Bear Yogurt Bowls are not only easy to prepare, but everyone in your house is sure to gobble them up!

Ingredients: 

  • Yogurt 
  • 3 Blueberries 
  • 3 Banana Slices 

Instructions:

  1. Pour the yogurt into a round bowl.
  2. Place 1 banana slice in each upper corner to create bear ears.
  3. Take two blueberries and place them onto the yogurt for eyes.
  4. Add the third banana slice onto the yogurt to create a bear nose & then place a blueberry on top.
  5. Enjoy!

Christmas M&M Bark

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If you need an easy and yummy dessert to bring to your next holiday party, be sure to check out this Christmas M&M Bark. It only requires THREE ingredients!

CHRISTMAS M&M BARK

Ingredients 

  • 10oz Bag Chocolate Chips
  • Christmas M&M’s 
  • Cooking Spray 
  • Parchment Paper
  1. Turn stove onto medium heat. 
  2. Place chocolate chips into a pan. 
  3. Spray with cooking spray & stir the chocolate chips until they fully melt. 
  4. Pour the melted chocolate onto a piece of parchment paper.
  5. Place the Christmas M&Ms onto the chocolate.
  6. Place in the refrigerator to harden.
  7. Once the chocolate has fully hardened, break into pieces and enjoy! 

 

 

Gift Giving Made Easy with Groovy Groomsmen Gifts and Groovy Girl Gifts!

(All posts may contain affiliate links or sponsored content. The items featured in this post were gifted to me in exchange for my honest review. Please see my disclosure policy)

The holidays are quickly approaching! I can hardly believe that we are once again headed in the the Christmas season! If you are like me, you will be searching for the perfect gift for everyone on your gift list. This year, why not give them something different? How about a nice bag for traveling or weekend getaways? Groovy Groomsmen Gifts and Groovy Girl Gifts has something for everyone!

Your guy will love this Muscle Duffle Bag. It is the perfect bag to stuff all of his favorite things into. It is strong, tough, versatile, and ready for all occasions. The Muscle Duffle works for anything, whether for overnight, travel, gym, work or sports. This tough bag features one large exterior pocket with a flap and 2 zipped side pockets, leather accents brass closures. This cool man sack also comes with an adjustable shoulder strap and features two handles with leather connectors for easy carrying. It will last a lifetime for that guy that will put it through the wringer.  The Bag Also Features 2 Convenient Carry Handles, An Adjustable Shoulder Strap, And Leather Zip Pulls. I personally love that you can personalize this bag to make it even more special for the favorite guy in your life! 

Be sure to check out all of the items that Groovy Groomsmen Gifts offers. They have a wide assortment of bags, totes, backpacks and so much more.

For the special lady on your gift list, Groovy Girl Gifts has you covered! Whether it be a beautiful handbag, wallet, or tote, they offer accessories that every lady is sure to love! A woman’s outfit is not complete without the right accessories. Choosing the right accessories is an important task, and Groovy Girl Gifts makes it easy for you! 

I especiallly love this chic Nantucket Weekender bag. It is so roomy and the perfect getaway bag for long weekends. The Nantucket Weekender is made of 24 oz. canvas and features elegant vegan leather accents. Add a touch of personalization with an embroidered monogram. Dimensions: L 19″ H 13″ W 10″ It also features 4 inside pockets, and a front outside pocket for all of those travel necessities. 

Head on over to Groovy Girl GIfts to see what other handbags and accessories that they feature. Gift giving has never been easier this holiday season thanks to the personalized items available.

Pumpkin Patch Brownies

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If you are looking for an easy yet delicious fall dessert to bring for Thanksgiving Dinner or an upcoming potluck, these Pumpkin Patch Brownies couldn’t be easier! They are put together with pre-made brownies so anyone can do it!

Pumpkin Patch Brownies 

Ingredients:

Pre-made brownies from the grocery store

Green Icing

Cany Pumpkins

 

Instructions:

  1. Take the green icing and swirl it around your brownie to create pumpkin vines.
  2. Place the candy pumpkins on the brownie using the green icing as a glue to create a pumpkin patch.
  3. Enjoy!

 

 

 

Sweet Onion Baked Chicken with RealSweet Onions + Breast Cancer Awareness Month

This post is sponsored by RealSweet Onions. All comments and opinions are my own.

Cancer.

It’s a word that we hope to never hear for ourselves or for those that we love.

When my best friend was diagnosed with breast cancer several years ago, I remember feeling scared and overwhelmed for her. We have known each other for well over 20 years, and she has been that friend to whom I can tell anything. In fact, we joke that we are Lucy and Ethel, and share such a special bond. She had listened to me through some difficult times in my life, and now it was my turn to do so. I knew that the challenges and difficulties that she would be faced with along her road to recovery would be difficult, but I would be there for her every step of the way.

It is hard to know how to respond to a friend with cancer; how do you help them; how do you talk to them about the situation? The most important thing that you can do for that friend or family member is by just being there for them. Find meaningful ways to help them along their journey. A card, flowers, a meal, whatever you can do to let that friend know that you are there for them during the darkest days of their life. Treat your friend with normalcy. Their diagnosis does not change the person that they are, and most certainly not your friendship.

Thankfully, my best friend is cancer free today. She is one of the strongest people that I know. She went through, chemotherapy, radiation, a double mastectomy, and even cancer in her thyroid. I know that these times were challenging for her, but she faced them with such dignity, strength, and grace. I am so thankful that we have many years of friendship ahead of us! I am also thankful for companies that help to bring awareness and support the fight against breast cancer.

Shuman Farms, RealSweet Onions are making a huge impact in the fight against breast cancer. Not only have they donated over $110,000 since 2009, but for the past 13 years, during the month of October, their entire line of onions goes pink in support of Breast Cancer Awareness. You can look for their special pink bags at your local grocery store. In addition, the stickers that you will see on the onions are also pink to show their support for a cause that has touched so many of their lives too. In addition to supporting and donating to the fight against breast cancer, RealSweet Onions also likes to educate their consumers on how to eat a nutritious diet filled with fruits and veggies to help fight diseases like cancer.

Did you know that sweet onions are filled with an excellent source of cancer-fighting antioxidants like quercetin and allicin? Quercetin is a natural antioxidant found in sweet onions that helps zinc get to the center of your body’s cells, where it can then aid in preventing viruses from reproducing. Bring on the sweet onions!

I was so honored when asked to partner with RealSweet Onions, and to create a recipe with their delicious onions! Sweet Onion Baked Chicken couldn’t be easier to prepare, and it is sure to be a new favorite that your family will ask for again and again. If you love French Onion Soup, then you will love this dish! It tastes just like French Onion Soup with the addition of the chicken. Sop up all the juices in the pan with a nice crusty loaf of bread and you are all set! My three guys loved it, and there were no leftovers!

Sweet Onion Baked Chicken

Ingredients:

3 tablespoons butter

2 pounds sweet onions, thinly sliced

1 tablespoon minced garlic

½ tablespoon Bragg Liquid Aminos

¾ teaspoon fresh thyme, finely chopped

3-4 large boneless, skinless chicken breasts

1 bag of shredded mozzarella, provolone cheese blend

1/2 cup beef broth

Salt/pepper to taste

 

Instructions:

Preheat oven to 350 degrees.

Melt the butter in a non-stick pan over medium-high heat.

Add the onions and cook until tender and soft. You will want them to be almost caramelized and a light brown color. Add the Bragg Liquid Aminos. Stir and continue cooking for several minutes.

Add the garlic and thyme. Cook for another minute.

While the onions continue to cook, add the chicken breasts in a baking dish. Season with salt/pepper to taste.

Place the cooked onions in the baking dish with the chicken. Divide them evenly between the chicken breasts.

Pour the beef broth around the chicken.

Sprinkle the shredded cheese evenly on the top of the chicken and onions.

Bake at 350 degrees until chicken is cooked through and the cheese is melted and starting to get golden brown.

Serve and enjoy!