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We absolutely love Chinese food. BUT, it can be so fattening and many times you don’t know what ingredients are being used when it is prepared. Also, since I am gluten free, I cannot eat many of the Chinese dishes that are available in the traditional Chinese restaurants these days. Needless to say, eating out a Chinese restaurant for me can be quite challenging! When I came across this recipe for Beef and Broccoli Stir Fry I was so excited! I have made some modifications to my liking, but it is so delicious! We just love thi
s! I served it over cauliflower rice for myself and Jasmine rice for the boys.
Ingredients:
- 1 1/2 lbs thin angus cut beef round steak, sliced into thin strips
- 3 tbsp fish sauce
- 1/4 cup beef stock
- 1 tbsp sesame oil
- 1-2 tsp fresh ginger, grated
- 4-5 cloves garlic, minced
- 6 oz mushrooms, thinly sliced
- 1 lb broccoli florets
- 3 tbsp olive oil or vegetable oil
Directions:
- Slice the angus steak into 1/4 inch thin strips.
- In a large mixing bowl, combine the fish sauce, beef stock, sesame oil, ginger, and garlic.
- Add the steak to the bowl and mix until all pieces are coated. Set aside. Let marinate for an hour. I would even go longer if you have the time to do so to give the meat extra flavor.
- While the meat is marinating, clean and trim the broccoli and slice the mushrooms so that they are ready to go.
- Heat a wok (or large skillet) over high heat. Add the oil to the pan.
- Once the pan is hot, add the broccoli, coating it in the oil and stir frying for 2-3 minutes.
- Remove the beef from the marinade and add to the hot pan. Stir fry 2-3 minutes.
- Pour the sauce in the pan and add the mushrooms.
- Continue stir frying the mixture over high heat until the meat is cooked through and the sauce has reduced and thickened.
- Serve the mixture over rice or cauliflower rice and enjoy! This is absolutely so delicious and it is sure to be a new favorite on your menu rotation!
This recipe has been adapted from Peace Love and Low Carb.
