Posts made in May 2013

Since I have been on Nutrisystem, one of the big things that I have learned along my journey is how to have portion control in my diet. Inste

ad of eating an entire bowl of ice cream, I have learned to become satisifed with just a few bites. Or, instead of indulging in an entire bag of chips, just have a few to be satisfied. 

One of the reasons that I love the Nutrisystem plan is the idea that all of your foods (except your extras) are perfectly portioned so you don’t overeat. I think this idea has really started to get stuck in my mind. If I do eat something that is not on the Nutrisystem plan, I think about this and it really helps me alot! 

Nutrisystem has been life-changing for me! I am going to share something with you that I have not shared as of yet because

I was too embarrassed to do so. When I started Nutrisystem last August I weighed 186 pounds. That is alot of weight for my 5’6″ frame and not healthy either. I am proud to say that I now weigh 152 pounds and am back in m

y size 10 bottoms and Small/Medium tops. I still have some weight to lose and my ultimate goal is to be around 140-142. I am happy though with my results and feel so much healthier as I strive to make wise food choices.

I

f you are struggling and need to lose weight, you should consider Nutrisytem. It totally works and the food is so yummy!

Also, be sure to check out an interview from the new Female CEO at Nutisystem Dawn Zier. She is dedicated to helping us realize the losing weight is not only to make us feel better about how we look, but that our health is of utmost importance! GO HERE to see the interview.  

Want to join me and lose weight and get healthy on Nutrisystem? Join today by calling (1-888-853-4689) or by visiting (http://www.nutrisystem.com/nsblog)

Disclaimer:  I have been selected to be a part of the Nutrisystem Nation Blogger Program for the next 6 months in return for my honest opinion and review. All opinions are 100% mine.