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Figure-Friendly White Chicken Chili

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Since many of us are experiencing colder than normal temperatures across the United States, I thought that it would be fun to share with you some of my favorite soup recipes over the next couple of days! 

Today’s recipe is for Figure-Friendly White Chicken Chili. Most White Chicken Chili recipes use Heavy Whipping Cream that gives the chili a very thick and creamy texture. While those recipes are tasty, they are also laden with a lot of calories. Figure-Friendly White Chicken Chili uses Fat Free Greek Yogurt as the thickening agent and it also adds a nice flavor. This recipe is not as thick as regular chili recipes but rather more of a soup consistency. My family LOVES it and I make it every couple of weeks!

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4-5 Boneless Skinless Chicken Breasts

2 Cans of White Northern Beans

1 10-ounce can of Ro*Tel or Diced Tomatoes

3 Cups Chicken Broth

Salt & Pepper to Taste

2 Teaspoons of Chili Powder

2 Teaspoons of Cumin

2 Teaspoons of Paprika

1 4oz. can of Green Chilies

1 Cup of Fat Free Greek Yogurt



Place the Frozen Chicken Breasts, Ro*Tel or Diced Tomatoes, Chicken Broth, Green Chilis and all Seasonings in the Slow Cooker. 

Mix all ingredients together and turn on Low for 6-8 hours. 

Before serving, shred up the chicken and mix in the Fat Free Greek Yogurt. 

When serving, you can add in your favorite toppings like Mozzarella Cheese, Extra Green Chilis, and Cilantro. 


-recipe adapted from The Coers Family