If you are looking for a healthy but yummy vegetable dish I have an awesome one for you. My friend Charity introduced me to this Sauteed Garlic and Green Beans dish during Christmas break and I am hooked! Even my boys gobble this one up! Not only is this dish delicious, but it only has 3 ingredients!
INGREDIENTS:
Fresh Green Beans. I used a bag of Green Beans from Publix that was only $1.39.
Fresh Garlic. The more the better for this dish. I actually used around 10 bulbs.
Olive Oil. You will need around 1/2 Tbsp
. to sautee the garlic and beans.
DIRECTIONS:
Blanch the Green Beans for 3 minutes then place in a cold water bath to stop the cooking process.
In the meantime, sautee the garlic and olive oil in a skillet just to infuse the oil with the garlic
.
Drain the green beans and add them to the skillet with the garlic and olive oil.
Cook until tender and the garlic has a candied texture.
Season with salt and pepper if desired for taste. I prefer a
nice sea salt.
Serve and Enjoy! These are so delicious and good for you!
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