It has been a busy few weeks since I last updated you all on my Nutrisystem progress. I am happy to report that as of today, I am down 26.5 pounds!
Since I started Nutrisytem back in August, I have noticed a tremendous change not only only in my appearance, but also in how I feel about food in general. Before Nutrisystem, I would snack on a bag of chips or eat a few cookies and feel hungry again within a short period of time. Now that I am on Nutrisystem and am learning how to eat the right way, I feel full for much longer periods of time. It also helps to make sure that you drink the required amounts of water each day. I have to be honest with you, there have been several days that I did not get in my 64 oz. of water and I totally feel the difference!
Some of my favorite morning snacks are Nonfat Greek Yogurt or String Cheese to tie me over until lunch time. My afternoon snack is usually a piece of fruit like a banana or apple.
One of my favorite ways to get in all of the required daily veggies is to have a HUGE salad at lunch time. I will pile on the veggies and 2oz. of chicken or tuna along with my Fat Free Ranch or Balsamic Dressing. Then, I will eat my Nutrisystem Lunch Bar. I love the Fudge Graham Bar. It is soooo yummy and totally makes me feel like I am indulging on something that I should not be!
I still love the fact that I have to eat dessert every night with this program. How many diet programs can say that? The Nutrisystem Buttered popcorn is so yummy and I also love the Peppermint Patty Cookies.
I still have about 15 pounds to go until I am at my desired weight loss goal. I am staying positive and plan on trying to stay on track through the Holidays!
Do you need to lose weight? Come and join me in this wonderful journey of Nutrisystem. It is the only diet plan that has worked for me!
Want to join me and lose weight and get healthy on Nutrisystem? Join today by calling (1-888-853-4689) or by visiting (http://www.nutrisystem.com/nsblog)
Disclaimer: I have been selected to be a part of the Nutrisystem Nation Blogger Program for the next 4 months in return for my honest opinion and review. All opinions are 100% mine.
