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I
have heard really great things about the Whole30 Diet plan. Have any of you done this plan before? Amazon has is offering The Whole30: The 30-Day Guide to Total Health and Food Freedom for only $18! (reg. $30) This is the best deal around that I have seen on this so grab it while you can at this awesome price! *Amazon pricing and promotions can change at any time so act now if interested! These prices are current at the time of this posting.
Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their li
fe-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”
